There are many coffee and tea lovers. For some extent, it is good to drink coffee and tea, especially for diabetics. Coffee and tea protect you against the disease.A recent study showed that drinking an extra cup of coffee or tea a day may reduce risk of type 2 diabetes by 7%.
People who consume three to four cups of coffee or tea a day are at 25% less risk when compared to those who drink between zero to two cups.
People who drink three to four cups of tea a day are at one fifth lower the risk of diabetes when compared to those who don’t drink tea. But, the study didn’t seem to be linked to caffeine.
Another Australian study conducted on 458,000 people showed that drinking three to four cups of decaffeinated coffee a day reduce the risk of diabetes by 33% than those who drank none.
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